DIY: Tanto
While cleaning up the office, we came upon a tanto blank we had purchased many years ago but had forgotten. It has been a while since we built a knife. In fact, the last [...]
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Tameshigiri Series : Folded Steel Katana 1
The Japanese katana, or sword, was a weapon that was perfected during centuries of, let us say, direct testing in the unforgiving fields of battle. The traditional Japanese [...]
Tameshigiri Series: The Japanese Sword
Sword movements are an important part of Aikido. Studying sword using wooden bokken and shinai, while excellent for learning the motions, is no substitute for the feel of [...]
Tameshigiri Series: Intro
For students of Aikido, the study of sword movements is a big part of learning the art. In order to practice the movements safely, students use wooden bokkens and shinai. [...]
Shobu Aikido Of Boston : Children Classes
The study of Aikido is a life-long pursuit. Some have the good fortune to start the journey when they are young. Others do not begin until they are in their forties. To [...]
Workout Mats
The floors in the space where we hung the heavy bag are maple. Maple is strong, wears well, and is a great surface to work out on. Some of us like to workout barefooted [...]
Hitting a Heavy Bag
Working out on a heavy bag is a great way to get exercise and relieve stress. Punching a bag may seem simple, and if you are in reasonable shape you can put some power [...]
Heavy Bag In The Office
Working on a computer all day long and then watching TV in the evening are fairly sedentary activities, which, if practiced in immoderation, can lead to a fairly sedentary [...]
Shobu Aikido of Boston: Spring Gasshuku 2012
Readers may be wondering why we were kind of quiet last week. The reason was that many of us were at the Shobu Aikido Spring Gasshuku. A Shobu Gasshuku only happens four [...]
UFC on FOX
Those of us with an interest in the martial arts have been following the rise of the UFCmixed martial arts (MMA) with great interest. We started watching MMA contests about [...]
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