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March 13,2009(MentalFocusFriday)

Zen is an attitude, an approach to living, a way of being in the world.  There are many ways to learn, develop, and incorporate Zen practices into one's daily life.  Yoga is one way, Aikido is another.  One of the most popular is to just sit and meditate.

A few years ago, the staff at Tricyle invited their readers to a "Commit to Sit" meditation challenge.  They have once again asked those interested to join them in this 90-day practice.  Go here to learn more.

We learned of Tricycle from a few readers who pointed us in their direction after reading our first article of the year.  The Spring 2009 issue of Tricycle came in the mail about two weeks ago and have been circulating around the office.  There are a full range of Buddism related article.  Some thought-provoking, some practical, and all wonderfully written.  For readers looking for something to add to their reading list, we could not think of a better recommendation.  We know we will be reading this and all future issues from cover to cover.   [Permalink]- Tricycle

 

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