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April 13,2009

As many of you know, there is a very cool Yoga class at the Shobu Aikido dojo on Mondays and Fridays at 6:30pm.  The class is taught by Jenn Pici and is a Restorative Slow-Flow Yoga style which is great for stress relief, stretching and toning muscles and healing minor injuries from uh, too much aikido or just day-to-day stress and strain.

If you are in the Somerville area, you may want to make plans THIS Friday night to welcome Spring into your minds and bodies with this Free Yoga Class!

When: Friday April 17th - 6:30pm
Where: Shobu Aikido - 34 Allen Street - Somerville - 02143
Cost: FREE

Hope to see you on the mat for this special event.  The class is great for beginners, so bring a yoga mat and some warmer layers of clothing as this is not "hot-room" style yoga.  It is nice to have these layers for the cool-down.    [Permalink]- Restorative Yoga

 

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